Macbeth’s Relation to Modern Day Free Essays

â€Å"You come up short on the period all things considered, sleep† (III. iv. 73), spoken by Lady Macbeth, shows how rest can meddle with a person’s judgment. We will compose a custom exposition test on Macbeth’s Relation to Modern Day or then again any comparable subject just for you Request Now Since the time Macbeth killed Duncan, he has been blameworthy to such an extent that he couldn’t rest. Since he is so restless, his judgment is impeded. He is jumpy and is slaughtering individuals left and right. He is dreadful to such an extent that everybody is attempting to oust him that he falls back on executing his dear companion, Banquo. â€Å"There’s blood upon thy face/‘Tis Banquo’s then† (III. iv. 3-15) is when Macbeth affirms the homicide of Banquo from the ‘hit man’ he recruited. He was jumpy that on account of the witches’ prescience about Banquo’s relatives turning out to be best, that Banquo would attempt to oust him. Macbeth was likewise apprehensive that Banquo was beginning to associate him with slaughtering Duncan. I associated this statement to the article â€Å"Study Says Drowsy Drivers Are Involved in 17% of Fatal Crashes† in the New York Times paper. It expresses that â€Å"Being restless declines mindfulness eases back response time and hinders judgment, like the effect of medications or alcohol†.It shows how restless individuals who drive can cause genuine mishaps which for the most part kills them or others. It identifies with the statement since Macbeth is restless so his judgment about on the off chance that he ought to or ought not murder individuals is disabled. Individuals who drive while restless can cause mishaps since they can’t think straight. These mishaps cause the demise of blameless individuals. The impacts of Macbeth’s lack of sleep are like present day day’s impacts of lack of sleep: the two of them debilitate your judgment and can cause lives. It can cause distrustfulness and it goes on sufficiently long, you begin to see things, possibly an apparition. Step by step instructions to refer to Macbeth’s Relation to Modern Day, Papers

William Shakespeare and Western Literary Tradition Essay Example for Free

William Shakespeare and Western Literary Tradition Essay At the point when Shakespeare was a child going to sentence structure school, a school open to young men just coincidentally! they learned Latin, Greek and talk, influence through intelligent contention. Understudies read Latin and Greek authors to find out about the historical backdrop of antiquated Greece and the brilliance that was Rome† and this material was made an interpretation of by them into English or French after numerous long stretches of work. Im happy the school educational program of the 21 st century has advanced and we no longer go through our days doing exhausting stuff that way! Their good old, subjects that have little pertinence in the cutting edge universe of the web and space travel. The inquiry is: shouldnt we permit our instruction framework to additionally advance and record Shakespeare in a similar cabinet where weve stuck Homer, Plato and Ovid? Given the general public of North America in the 21 st century, Shakespeares pertinence is declining with each new specialized development. The motivation behind this exposition is to demonstrate isnt it an opportunity to address this inquiry head on, even at the danger of making armies of English instructors breakdown with dismay? Addressing the world might be the least of the difficulties confronting the individuals who need the instructing of Shakespeare. Shakespeares English is the language as they talked it 400 years back. It is as old and out of date and old as the Latin and Greek I talked about in my presentation. Watch any class of secondary school understudies tackle Shakespeare and the primary book youll see on theredesks is an understudy guide of notes clarifying what characters' identity is, the plot and the topics. For sure, it is dicey that the play itself is ever broken by certain understudies. By what means can understudies in the 21 st century see any of the extraordinary subjects brought up in these plays in the event that they cannot comprehend what some person is stating? On the off chance that understudies must peruse this stuff, switch it for a cutting edge interpretation. I might want to compose a realistic novel utilizing Shakespeares plots, however perhaps its been finished. Consider how this issue is more regrettable for those understudies whose first language isn't even English. In the event that were going to battle sentiments of distance we should not stick to social symbols of a white, Anglo-Saxon culture. Given the cutting edge, multicultural social orders to be found in any Canadian city of to-day, can an essayist from olde England† truly guarantee to have any importance? Secondary teachers need further preparing to look at the significant literary works of Africa, Asia or the Muslim world. The progression of Anglo-Saxon rulers can have little association with the issues grasping the globe from Africa and the MiddleEast. As individuals from a worldwide network; we should know about the ethical issues confronting these societies if were going to converse with them. I think the issue of AIDS and HIV in Africa is one of the most significant issues we face. It is the western abstract conventions refusal to look past Shakespeare that concretes western, fundamentally British, culture as the predominant social gathering and causes different gatherings, African, Middle Eastern or Asian to exist in a psychological social ghetto. By what method will we in the west comprehend the ethical worries of other social or strict gatherings on the off chance that we won't look past Shakespeare? In what capacity would shakespeare be able to address the world? The extremely significant contention set forward by the individuals who need to keep Shakespeare in the educational program is that Shakespeare is the best essayist in the western artistic custom. Says who? I think significance is a relative worth judgment? Shakespeares plays second in Shakespeares own psyche to his verse were composed to fulfill the political designs of his time. For what reason does Macbeth investigate the cauldron and see A demonstration of eight Kings, the last with a glass in his grasp? We are advised now it was to dazzle James the first of England and 6th of Scotland. It was James enthusiasm for the mysterious that caused the incorporation of the three witches who dislike the occupants o the earth, but then an ont who Macbeth counsels. You cannot take a gander at any duplicate of a Shakespeare play without finding clear references to the government of his time. Shakespeares plays, similar to any political purposeful publicity found to-day, either focuses on safeguarding the state of affairs or assaulting the disliked initiative of a prior time. In this, taking everything into account, as should be obvious I have really solid sentiments about Shakespeare and his plays. In the 21 st century, investing energy with the disarray that is Shakespeare is about as helpful as preparing specialists in the estimation of draining their patients as a methods for adjusting an issue with the four humors. By analyzing the incredible works of different societies and religions we can find out about a significant piece of the world. Through the writing of a wide range of parts of the world theyre concerns will be reasonable to us and well demonstrate our readiness to meet the remainder of the world, not toss fortresses worked of predictable rhyming with the infrequent rhyming couplet to safely stick the dividers together. On the off chance that we disregard the future to kind of praise the western abstract past well have a debacle of worldwide extents. Works Cited 1. William Shakespeare, Macbeth. Toronto: Longmans Canada. 1965

EPD Workshop Ethiopia COLUMBIA UNIVERSITY - SIPA Admissions Blog

EPD Workshop â€" Ethiopia COLUMBIA UNIVERSITY - SIPA Admissions Blog Several students knee deep in their workshops have submitted posts to the blog recently.   This post was submitted by Sawako Sonoyama. _________________ I just returned from an unforgettable two-week trip to Ethiopia as part of my SIPA curriculum. This program is called The Workshop in Development Practice with the Economic and Political Development (EPD) concentration. The workshop allows students to gain practical experience by engaging in on-going actual development projects with organizations that often involve traveling abroad for fieldwork. My EPD Workshop is with Family Health International (FHI) in Ethiopia. FHI is a global health and development organization that focuses on providing interdisciplinary training programs related to HIV/Aids. My project was to assist in developing a measurement system and tools to monitor and evaluate the extent to which knowledge and skills transferred through training are applied in practice. After conducting an in-depth desk review, conducting several conference calls with Ethiopia, and creating preliminary evaluation tools, my teammate and I were ready to go. Upon arriving to Addis Ababa, we were welcomed with a ride from the airport, traditional coffee ceremony, and a delicious Ethiopian feast. I have never been to a more welcoming and warm country in my life. Every day of our trip, our Ethiopian counterparts went out of the way to welcome us and ensured that we were able to get our work done. Picture: Welcome lunch with FHI During our two week visit, we were able to test out the evaluation tools we have created for two different trainings. The first training was the Prevention of Mother to Child Transmission (PMTCT) Refresher training in Addis Ababa. We were able to observe many of the training modules while conducting  focus group discussions and supervisor interviews. The nurses were shy at first, but gradually opened up to us and explained the main challenges involving pregnant women in Ethiopia â€" mainly the inability to open up to their male partners to involve them with family planning. Furthermore, to evaluate how the nurse practitioners who attended the PMTCT training were doing on-site, we visited health centers and spoke to the clients directly. Through an interpreter, I had my first experience of interviewing pregnant women who are getting ready for a new life of starting a family. Photo: Interviewing Clients The second training we attended was titled Family-Based Alternative Child Care (ACC). The ACC training covers various formal or informal arrangement whereby a child is looked after outside of the birth family. This program is aimed to better support those children who have lost their parents due to HIV/Aids. The ACC training is more complex to evaluate then the PMTCT, as the behavior change of individuals is less practical. In fact, the behavior of multiple organizations must change for any region to successfully adopt an Alternative Child Care mechanism. Trying to work with this training made me realize how complex working with children from an institutional level can be. Apart from working on the two trainings, through the wonderful cultural exchange we had, I was able to formulate a close friendship with many of the FHI staff.  I met Estsegenet Asefa, a beautiful woman from the Southern region of Ethiopia. Estegenet is a Community Health and Social Development Officer of the Southern region that was here to coordinate the training and facilitate group discussions. While she works full time at FHI-Ethiopia, she is also pursuing her MPH as a part-time graduate student. She has already completed her courses and is working on finishing her thesis is on relationships among People Living with HIV/Aids who are going through antiretroviral therapy. We shared stories about the challenges of balancing both professional and academic life, and where we hope to be after we graduate. She is also a vibrant dancer and gave me some tips on Ethiopian dance moves. We formed such a wonderful friendship and it was sad to say good bye. I am confident that she will be su ccessful in the field of public health in Ethiopia and I hope that we meet again. My new friend, Estsegenet My two weeks in Ethiopia was fulfilling in so many ways â€" new experiences in monitoring and evaluation at health centers, interesting realizations about the complexities of working with HIV/Aids, and countless moments of absorbing the rich and wonderful Ethiopian culture. I am so thankful that I was able to travel to Ethiopia on the EPD workshop. Our work is nowhere near complete, as we must prepare for my team’s second visit to Ethiopia and finish our final report. I hope that the work we present will be useful for FHI-Ethiopia’s training programs and that can provide a meaningful impact to their clients. Addis Ababa

What Is Personality - 2947 Words

What is personality? Everyday people meet new people and sometimes they try to figure them out in order to see what kind of personality they have. People do this subconsciously or unconsciously. Personality isn’t easily defined because it’s a broad topic that is still being researched. A brief definition of personality would be that personality is made up of characteristic patterns of thoughts, feelings and behaviours that make a person unique – that means that the personality of an individual rarely changes and someone’s personality will not completely be the same as the person next to him/her because they are individuals and they are unique in their own way. The purpose of this review is to determine whether a person’s personality traits†¦show more content†¦People that have a low score are less emotionally reactive meaning that they are calmer and emotionally stable. There is an abbreviation for all five traits OCEAN. Work performance isn’t easily defined because it’s still being researched till today, what it basically is, is how a person does their job and whether they do it well or not.Personality traits can’t be completely attributed to a person’s work performance i.e. their productivity – it is dependent on the type of job. An example of this would be a sales person, a person that would have a low score on trait extraversion would have a low performance in terms of them achieving their sales targets because they are considered introverts and being a salesperson would require them to be more social then what they are comfortable with. Job absence is also a part of job performance because if an employee isn’t at work that reflects negatively on their productivity at the workplace. Employees that score low levels on the extraversion trait are less likely to skip work because they are high on conscientiousness whereas the opposite is true for extroverts. Neuroticism isn’t extremely associated with absence (Judge, Martocchio, Thoresen, 1997). A study done by Judge, Martocchio Thoresen (1997) on the link between the five factor model and job satisfaction highlighted that employees that are considered extrovertsShow MoreRelatedWhat is Personality Profiling?929 Words   |  4 PagesPersonality ProfilingPersonality profiling is a technique that can be used to better understand a person and what their reactions will be . In particular employers may use personality profiling to match a certain skill set that someone has in order to make sure service is provided on a superior level . There are two types of personality profiling test that are widely used . The Big Five Theory of Personality and the Myers -Briggs MBTI . Personality is important and says a lot about character. ItRead MoreWhat Is The Personality Of A Gold?899 Words   |  4 Pagescontinued to play through the pain. Now, this was not the smartest idea I’ve had but it shows my will to be push through my problems and be dependable for my team. The desire to be dependable is one of the many characteristics of someone who has the personality of a gold. Throughout this long journey of being labeled as a gold, I have come to realize I agree and disagree with some of the descriptions. I strive to be correct on everything, and without a doubt I’m predictable, but unlike most golds, I flowRead MorePersonality Disorders : What Causes A Personality Disorder?930 Words   |  4 PagesPersonality disorders is a deeply ingrained pattern of behavior of a specified kind, typically manifest by the time one reaches adolescence and causing long term difficulties in personal relationships or functioning in society. Someone with personality disorder not only effects the person with it but the love ones as well. A question that is always raised while talking about personality disorder is what causes a personality disorder? Some doctors and professor believe that things happen in a person’sRead MoreWhat Narcissistic Personality Disorder800 Words   |  3 PagesA narcissistic personality disorder is basically a person who feels that they have self-importance. The person thinks that they should have control and power above anything. The person is unable to mentally realize how much damage they are doing to others and themselves. To be specific on a certain type of people who has a NPD are narcissistic parents. Narcissistic parents fall into two type of categories which damage their children. There is engulfing parents which mean the parents are overly protectiveRead MoreWhat Is Personality Psychology Or Personology?1585 Words   |  7 PagesPersonality is something all humans possess, which appears to be unique within each individual. It has been studied by psychologists all over the world amounting to various ideologies’ regarding how it is formed and the changes that occur in personalities. This research is called personality psychology or Personology. â€Å"Within the research field of personality, it is agreed that there are no definitive answers as to how the personality is developed and currently relies on theories to explain it† (MollonRead MoreWhat Is Schizoid Personality Disorder?749 Words   |  3 Pages Schizoid Personality Disorder Hunter Boumans Central Louisiana Technical Community College †¢ DEFINITION- Aka SPD, is a â€Å"Cluster A† disorder characterized by a lack of interest in relationships, a tendency towards a solitary or sheltered lifestyle, emotional coldness, and apathy. These people may seem distant, detached, and indifferent in their interactions. Schizoid personality disorder is NOT the same as schizophrenia despite their names being similar, however some of the behavioral symptomsRead MoreTypes Of Personality : What Really Happened?1137 Words   |  5 PagesTypes of Personality When I went to school today I went to go over by my friends, and as they were talking I realized that they were all telling something different. One was telling a story about how she saran wrapped a car last night, which was a lie, she would never do that in her life. One was explaining how she thought this one girl’s outfit was ugly. She was not wrong. The last one was telling a story about how in class they were playing a review game for a test and she knew every answer.Read MoreWhat Drives Adult Personality Development?1542 Words   |  7 PagesDennisen, Henneck, Huteman, Kandler, Luhmann, Orth, Reitz and Zimmerman’s article (2014) What Drives Adult Personality Development? A Comparison of Theoretical Perspectives and Empirical Evidence In terms of adult personality development, the most prominent perspectives utilize genetic and environmental factors into their models. Some examples of these theories consist of the five factor theory of personality and neo-social analytic theory (Specht et al., 2014). McCray and Costa’s five factor theoryRead MorePersonality Type -- -what About Me?791 Words   |  4 PagesPersonality Type---What about Me? My personality type of ESFJ (Extravert, Sensing, Feeling, and Judgement) is notorious for being sociable and outgoing, always willing to understand the needs of others and expressing appreciation for their contributions. ESFJs are known for collecting the facts needed first before making a decision and organizing effective procedures. Often times my personality type is critical of mistakes more easily than rewarding expected duties. Individuals of this personalityRead MoreWhat Makes A Person s Personality?1995 Words   |  8 Pagesunique with their particular traits. Each person is constructed from various characteristics, which define a person’s personality. Even twins differ at some points. To understand human behaviors, many psychologists conducted surveys and models to classify personalities into categories. For example, Myers-Briggs Type Indicator (MBTI) by psychologist Carl Jung is a popular personality inventory, which contains characteristics grouped into four scales of opposite poles: 1. Extroversion (E) / Introversion

Difference Between Macro And Microeconomics Essay - 983 Words

MICRO AND MACROECONOMICS 7 SEPTEMBER 2016 Abstract: Two branches of economics that are vital to our study are macro and microeconomics. This piece of writing will attempt to differentiate them and provide a summary of an article from the internet that is relevant to the topic. The writer will also attempt to define a sunk cost, how it differs from a marginal cost and how he has used marginal analysis to solve a problem. The difference between macro and microeconomics A decent attempt to differentiate among the two sub-branches of economics should start with a definition. Microeconomics is â€Å"the analysis of economic behavior at the level of individual market participants, chiefly individual businesses or consumers,† (Law, J. [Ed] 2009 p 906) whereas Macroeconomics is defined as â€Å"the branch of economics that studies economies as a whole rather than the behavior of particular economic agents.† (Law, J. [Ed] 2009 p 863.) Therein in the definition lies a vast difference that can be deduced. The former is on a small scale while the latter is on a larger scale. Microeconomics analyses how individuals at their personal level will be influenced by scarcity and how this in turn brings about an opportunity cost that would be a result of their choice. In macroeconomics however, conditions that go beyond scarcity need to be analyzed wholesomely for an opportunity cost to be realized. Therefore, in microeconomic terms, choices that individuals make will have aShow MoreRelatedObjectives of Macroeconomics1477 Words   |  6 PagesIntroduction to Macroeconomics 1.1 INTRODUCTION †¢ †¢ †¢ †¢ †¢ †¢ †¢ Economics is divided into two main branches: microeconomics and macroeconomics. Macro means large, and micro means small. Microeconomics takes a close-up view of the economy by concentrating on the choices made by individual participants in the economy such as consumers, workers, business managers and investors. Microeconomics stresses on the role of prices in business and personal decisions. One of its major goals is to understand howRead MoreEconomics Affects Our Daily Life1576 Words   |  7 Pagesof production, demand and supply analysis, consumption, distribution, market structure etc. Question 1 Economics can be classified into two main branches, which are macroeconomics and microeconomics. Macroeconomics refers to study of economic aggregates (aggregate demand, aggregate supply etc.) while Microeconomics refers to study of behavior and performance of individual parts of economy such as firm or household. Macroeconomics Macroeconomics includes studying the determination of national outputRead MoreDifference Between Micro And Macro Economics895 Words   |  4 Pages1. What is the difference between micro and macro economics? Give an example of a microeconomic phenomenon and an example of a macroeconomic one. If you look at the definition of the word micro, some words that come to mind are small and extremely tiny. Therefore, we can look at microeconomics as dealing with small quantities of the whole or specifics. At this end, microeconomics deals with things at an individual level and studies issues such as consumer behavior, individual labor market and supplyRead MoreMicroeconomics And Macroeconomics Of Microeconomics1565 Words   |  7 PagesAbstract Economics is an enormous field. The term economics is the broader term, however within this, there are additional fields such as microeconomics and macroeconomics. The difference between microeconomics and macroeconomics is analogous to the human body and the individual cell that makes up the human body. Macroeconomics is involved with the wide lens aspect of society. In other words, macroeconomics focuses on the broader large scale economy of a society. Macroeconomics focuses on largerRead MoreEssay about Just Culture1079 Words   |  5 PagesEconomic Economics theories can be broken down into a microeconomic theory, which focuses on the individuals in a group and the action of supply and demand, which drives the economy (Anderson, 2013). Scarcity becomes a driving force for consumers to act; for example, when a product is scarce, the demand becomes greater and product becomes costly affecting the consumer’s ability to obtain the product (Anderson, 2013). To relate the microeconomics theory to healthcare and implement Just Culture, oneRead MoreEconomic Model Of Supply And Demand788 Words   |  4 PagesECNM 612 MACRO ECONOMICS MIDTERM I. DEFINITIONS. Define any 10 terms. Give examples where pertinent. Macro Economics Opportunity cost Model / Theory Micro Economics Real capital Fiscal Deficit GDP Debt Net exports Consumer Price Index Producer Price Index Consumption spending Investment Inflation Production Possibility Curve II. ESSAY QUESTIONS. Answer any TWO questions. Answer all parts of each question that you choose. 1. Read MoreA Report On The Supermarket Wars1211 Words   |  5 PagesBusiness Economics December 12 2014 Abstract The main purpose of this report is to make references to significant microeconomic models, in order to explain the supply, Demand, Market equilibrium, price discrimination, and Opportunity rate as well as making references to important macroeconomic aims which can be described with some examples such as growth, Inflation, UnemploymentRead MoreFinance Is Based On Economics841 Words   |  4 Pagesproperly understand financial markets and their behavior, you must first understand economics. Economics is the concern of production, distribution, trade and consumption of goods and services. It is the science that arises out of the relationship between limited resources and unlimited wants and needs by humans. Macroeconomics started with John Maynard Keynes, an English economist, who published a book entitled General Theory of Employment, Interest and Money in 1936. Keynes offered a clarificationRead Morebusiness q@a Essay example725 Words   |  3 Pagesindustry 3. Compare and contrast microeconomics and macroeconomics. How do the two approaches interrelate? Use a specific example to explain. Microeconomics deals with Business, Consumers and families. Macroeconomics is the overall standing of the country’s economy When these two work together a business can be successful; Macro looks over the rate of growth of the company. As Micro is more of looking over the supply and demand. 4. What is the difference between fiscal and monetary policy?Read MoreMicroeconomics : The Consumer Perspective1796 Words   |  8 PagesAbstract This paper explores the different subject matters of microeconomics through the consumer perspective. A broad definition of microeconomics is the study of how individuals make decisions in the presence of scarcity (Sullivan, 2011). Microeconomics is affected by the law of supply and demand which is constantly changing by the purchasing power of the consumers and the availability of products. The purchasing power of the consumer is determined by their wants versus their needs, and what their

Bullying and Peer Pressure Free Essays

bullying About a week ago I was assigned a film project on bullying and peer pressure. What my group did was a recreation of the breakfast club. Although I’ve never seen the movie I was very excited to start. We will write a custom essay sample on Bullying and Peer Pressure or any similar topic only for you Order Now The project really did help me learn the harmful effects of bullying and peer pressure. One part that showed me about bullying is when one of the main characters, Sophia, confesses to the group that she told everyone about a girl’s crush through Instagram. That scene made me reflect on how cyber bulling can really hurt a person. A part that showed me about peer pressure is when the character, Marcus, convinces the kids to eat illegal candy. This project was not only a fun experience but was also a way for me to better understand the effects that bullying can have on a person. Bullying is a serious offense affecting many kids. Bullying is the use of force to abuse or intimidate someone. There are three basic types of bullying: emotional, verbal, and physical. Eventually the person who is being bullied gets a low self-esteem and might commit suicide. 1 out of 10 kids drop out of school because of bullying. Some ways to stop bullying are: build healthy relationships, educate yourself, intervene, refuse to join in, and offer support. Peer pressure is when a group wants you to change something about your attitude, values, or they want you to do something. Its mostly common in youth. Peer pressure has negative effects when you are pressured into doing something your not supposed to do, but also has positive effects when you are pressured to do excellent on a test. Popular adolescents are more strongly associated with drugs, alcohol, and tobacco. How to cite Bullying and Peer Pressure, Essay examples

Volleyball Essay Example For Students

Volleyball Essay The sport of Volleyball Essay originated in the United States, and is now just achieving the type of popularity in the U.S. that it has received on a global basis, where it ranks behind only soccer among participation sports. Today there are more than 46 million Americans who play volleyball. There are 800 million players worldwide who play Volleyball at least once a week. In 1895, William G. Morgan an instructor at the Young Mens Christian Association (YMCA) in Holyoke, Mass., decided to blend elements of basketball, baseball, tennis, and handball to create a game for his classes of businessmen which would demand less physical contact than basketball. He created the game of Volleyball (at that time called mintonette). Morgan borrowed the net from tennis, and raised it 6 feet 6 inches above the floor, just above the average mans head. During a demonstration game, someone remarked to Morgan that the players seemed to be volleying the ball back and forth over the net, and perhaps volleyball would be a more descriptive name for the sport. Also a match length was set at 21 points. Also in 1900 Canada was the first foreign country to adopt the game of Volleyball. In 1906 the country of Cuba discovered volleyball thanks to Thanks to a North American army officer named Agusto York who took part in the second military intervention. In 1908 volleyball reached Japan. Hyozo Omori a graduate at Springfield college in the United States who was the first to demonstrate the rules of the game at the YMCA in Tokyo. In 1910 volleyball officially landed in China. Between 1912 and now many of the rules changed and changed again. In 1924 it was demonstrated at the Olympics in Paris under the show of American sports. In 1938 the Chzechs perfected blocking and was officially introduced to the rules. In 1942 William G. Morgan the creator of volleyball died at the age of 68. He felt no jealousy when the sport he created grew and developed. In 1945 the first volleyball postage stamp was released in Romania. In 1947 Egypt was the first Arab and African country to organize a national federation. In 1952 the first womens world championship was held in Moscow and won by the USSR. In 1960 the first World Championship for men was held outside of Europe in Brazil. In 1965 the first world cup was held in Poland and was won by the USSR. In 1973 the first womens world cup was played in Uruguay and was won by the USSR. In 1976 at the Olympics in Montreal Poland won the Mens division and Japan the womens. In 1986 USA won the first mens World Championships. China took the womens Gold. Beach Volleyball was also first recognized. In 1987 the first Beach volleyball world championship was played in Ipanema, Brazil. Ever since a lot of these events volleyball has grown in popularity and is now played world wide and both mens and womens clubs and organizations play at national and international tournaments. At this time in Southern California volleyball is as serious as the winter games in Finland. Both Boys and girls compete year round and the competition is fierce. Not to far behind is the Northern California Volleyball association. The NCVA has put out many of the nations greatest. Many injuries that occur with volleyball run from Bruises to breaks. The most common are ankle or knee injuries since a lot of stop and go and jumping. Often muscles are pulled in the shoulders and back. In volleyball injuries are all too common. Whether its landing wrong or player collision injuries and volleyball players go together like rain and water. Often you may see a girl with bruises all over her knees and elbows but its just from the game or practice she recently had. Volleyball may seem like a less exsausting sport compared to basketball but in Volleyball muscles are constantly stopping and going and movements are very prisice and sharp. A player has to be almost lightning fast and and in deep concentration. .u56a9a47a8308da447cfae5af327a2538 , .u56a9a47a8308da447cfae5af327a2538 .postImageUrl , .u56a9a47a8308da447cfae5af327a2538 .centered-text-area { min-height: 80px; position: relative; } .u56a9a47a8308da447cfae5af327a2538 , .u56a9a47a8308da447cfae5af327a2538:hover , .u56a9a47a8308da447cfae5af327a2538:visited , .u56a9a47a8308da447cfae5af327a2538:active { border:0!important; } .u56a9a47a8308da447cfae5af327a2538 .clearfix:after { content: ""; display: table; clear: both; } .u56a9a47a8308da447cfae5af327a2538 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u56a9a47a8308da447cfae5af327a2538:active , .u56a9a47a8308da447cfae5af327a2538:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u56a9a47a8308da447cfae5af327a2538 .centered-text-area { width: 100%; position: relative ; } .u56a9a47a8308da447cfae5af327a2538 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u56a9a47a8308da447cfae5af327a2538 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u56a9a47a8308da447cfae5af327a2538 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u56a9a47a8308da447cfae5af327a2538:hover .ctaButton { background-color: #34495E!important; } .u56a9a47a8308da447cfae5af327a2538 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u56a9a47a8308da447cfae5af327a2538 .u56a9a47a8308da447cfae5af327a2538-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u56a9a47a8308da447cfae5af327a2538:after { content: ""; display: block; clear: both; } READ: Jesus Analysis Essay Focus and playing smart are the keys to being a successful Volleyball player. Many of the most competitive players work out every day of the week to increase .

Noise Pollution Under Stop and Go Situation Essay Example

Noise Pollution Under Stop and Go Situation Paper For instance, on the supply side, traffic flow, speed, composition, frequency of stopping and starting, road gradient and surface. When considering the affected side, the factors like proximity to road, type of land use and time of day, also affect the generation of traffic noise. 1. 2 Purpose of the Study The main purpose of the study is to assess and find out the variations in traffic noise level under Stop-Go situations. 1. 3 Objectives of the Study The objectives of this study are: * To determine the level of noise due to vehicle Start. * To determine the level of noise due to vehicle Stop. To assess variations in traffic nose level under Stop-Go situations. 1. Study Area The study area is an intersection where is located along Persian Tama road. The intersection is signaled and it is located at Saudi Town. Saudi Town is located within the Juror Barr District and it is between the Sinai and Juror Barr City Centre. It is under administrative of Juror Barr Central Municipal Council. Figure 1-1 shows the location Of study area. Figure 1 ;1: Study Area. 1. 5 Scope of the Study The scope of this study is mainly focused on the assessment level of noise under Stop-Go situations. The study area is intersection where is tied Persian Tama road with Persian Tama 1 road. The collected data are Noise level. The instrument that has been used to collect data is a survey. CHAPTER 2 LITERATURE REVIEW 2. 1 Introduction Stop-and-Go or more generally interrupted traffic is one of traffic phenomena being controlled by traffic signals at intersections. The prediction of traffic noise level in such the area needs the characteristic of traffic flow in conjunction with noise emission level of each vehicle type. The movement characteristic of traffic at an intersection can be forecasted using traffic flow horses whereas noise emission level is obtained from field measurement data. This study aiming at the collection of stop and go noise emission level which indeed relates to the level of noise pollution received by student and teacher at Seakale Meghan Sebastian Minutia Rind. As the school is located at a busy intersection, noise pollution in the school environment is expected to disturb the activities in school such as study, discussion and teaching session. We will write a custom essay sample on Noise Pollution Under Stop and Go Situation specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Noise Pollution Under Stop and Go Situation specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Noise Pollution Under Stop and Go Situation specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Therefore, the environmental assessment of traffic noise at intersections near the school is measured. 2. Noise 2. 2. 1 Definition of Noise people who study acoustics define noise as complex sound waves that are periodic, in other words, sound waves with irregular vibrations and no definite pitch. In engineering, noise is defined as a signal that interferes with the detection of or quality of another signal. In fact, it is difficult to recognize the noise sound from others. For Instance, Is music noise? Is the hum of tires on a highway noise? Is the surround-sound movie theater noise? Is the philharmonic concert noise? And what about the accompanying beat for aerobic exercises at the health club? Sounds that are soothing for some are irritating to others. Basically, noise is unwanted sound. It is a pollutant and a hazard to human health and hearing. Noise is one of the environmental pollutants which create interference in communication and health (Augural and swami 2009; Pratt and Nagasaki 2007; Apathy et al. AAA). It an environmental stress which has received much attention in the past (Zinnia et al. 2006). The World Health Organization (WHO) considered noise as the third most hazardous type of pollution right after air and water pollutions (WHO 2005). People exposed to high-level noise may be affected in en or more of three ways: health, performance, and comfort (Media and Outshone 2001). Research regarding urban noise pollution and its consequences for the community has been studied by several countries (Apathy et al. Bibb; Kumar and Gain 1998; All 2004 Oshkosh et al. 1999). The most obvious effect of noise is damage to hearing ability, which may be temporary or permanent depending on the exposure time (Immemorial al. 2002;Hyssop and Aisha 2005). Similar study that focused on the behavior of human beings exposed to traffic noise was carried out in Canada by Michael et al. (2008). Generally, motor vehicles, which are a very significant part Of the urban environment, are an important source of noise emission, contributing 55% to the total noise (Bannered et al. 008; Naira et al. 2003). 2. 2. 2 Unit of Noise Noise levels are measured in decibels (db). The higher the decibel level, the louder the noise. The decibel (db) is a logarithmic unit for the ratio of a physical quantity, usually power or intensity relative to a specified or implied reference level. A ratio in decibels is ten times the logarithm to base 10 of the ratio of two power quantities. Being a ratio of two measurements of a hysterical quantity in the same units, it is a dimensionless unit. A decibel is one tenth of a bell, a seldom-used unit. The decibel is widely known as a measure of sound pressure level, but is also used for a wide variety of other measurements in science and engineering, most prominently in acoustics, electronics, and control theory. In electronics, the gain of amplifiers, attenuation of signals, and signal to noise ratios are often expressed in decibels. It confers a number of advantages, such as the ability to conveniently represent very large or small numbers, a logarithmic scaling hat roughly corresponds to the human perception of sound and light, and the ability to carry out multiplication of ratios by simple addition and subtraction. . 2. 3 Noise Measurement Unit used to measure sound pressure level is decibel (db). Sound can also measured using Pascal (Pa) but measurement in Pascal would therefore quite unmanageable numbers. The decibel scale is simple and easy to use without involving long linear numbers. Decibel also gives a much better approximation of the response of human ear to loudness. With every unit of decibel it must be included a weighting network at the end of it. This weighting network used to differentiate sound based on its frequency. There are three categories of weighting system that is always used, that is A,B and C. The difference between weighting network between ABA and C are A discriminates against the low frequencies. 8 also discriminates against the low frequencies but to a lesser extent, and C to the least extent. There is also a D weighting but it is used to measure noise from airplanes. In this study, the weighting network of A will be used because its characteristic is almost the same as characteristics of human ear. Instrument used to measure noise bevel at source is sound level meter. The unit used in this instrument is decibel. Sound level meter is design to react with sound is similar to reaction with human ear. The difference is that the sound measured by this instrument will be processed and changed into numbers for interpretation purposes. Sound level meter consist of microphone, amplifier, network weighting (A,B, and C) and a meter. Microphone is an important part of the instrument. The sound will enter the sound level meter through microphone and the acoustic energy of sound will be transferred into electric signal by microphone. After all the transformations have been completed the meter will process the input data in decibel values. 2. 3 Classification of the Noise Levels Both the amount of noise and the length of time you are exposed to the noise determine its ability to damage your hearing. Noise levels are measured in decibels (db). The higher the decibel level, the louder the noise. Sounds louder than 80 decibels are considered potentially hazardous. The noise figure below gives an idea of average decibel levels for everyday sounds around you. Painful 150 db rock music peak 140 db = firearms, air raid siren, jet engine 30 db = jackhammer 120 db jet plane take-off, amplified rock music at 4-6 Ft. , car stereo, band practice Extremely Loud 110 db = rock music, model airplane 1 06 db = timpani and bass drum rolls 1 00 db = snowmobile, chain saw, pneumatic drill 90 db = lawnmower, shop tools, truck traffic, subway Very Loud 80 db = alarm clock, busy street 70 db busy traffic, vacuum cleaner 60 db = conversation, dishwasher Moderate 50 db = moderate rainfall 40 db = quiet room Faint 30 db = whish per, quiet library 2. Noise Pollution at School Environment Schools surrounding are the place that is considered as noise abatement zone. School environment especially located in busy area has a high rate of noise pollution. There are many new schools built near roadways in residential areas without noticing the impact of traffic activities to the school environment. Noise pollution at school environment is due to many sources. It depe nds on where the school is built. A school which is located near the city center has a very high noise pollution range because it has many sources that will lead to noise pollution. In this study area, Seakale Meghan Sebastian Minutia Rind which is located at intersection with traffic signal has the potential of Ewing noise polluted as the intersection normally congested during peak hour with many types of vehicle pass through the road. Noise from vehicles especially motorcycle, buses and trucks are very annoying and disturbing. 2. 4. 1 Effect of Noise Research being done by Snobbery (1 974), he has determine some effects of noise pollution to school students , such as : 1. They did not hear the teacher as well 2. They found it more difficult to hear lectures and classroom discussion 3. It was more difficult to study 4. They felt it was necessary to talk loudly in class in order to be heard 5. Some teachers have to speak too loudly and 6. Outside noise bothered them Much of the research on noise and children concerns damage to the auditory system. While the possibility of hearing damage is, and should be, of concern to parents and educators, the non-auditory effects of noise on children also deserves attention. The literature on the latter topic falls into three categories; physiological effects, motivational effects, and cognitive effects. 2. 4. 1. 1 Physiological effects An elevated blood pressure level in school-aged children is associated with living or going to school near a major noise source (e. . , Stop and go, traffic light, trains). Although the blood pressure levels of children exposed to these major noise sources are within the normal range, they are higher than for children not exposed to major noise sources. Refereed to the previous statistic, the elevated blood pressure levels are of concern for two reasons. One, the levels do not habituate with continued exposure, and two, elevated pressure levels in children appear to continue this pattern into adulthood thereby increasing the risk for cardiovascular disease. In each case the noise exposure was chronic. 2. 4. 1. 2 Motivational effects Research findings suggest that exposure to uncontrollable noise may make children more vulnerable to learned helplessness. Learned helplessness means that the individual learns that the outcomes of its behavior are independent of the actions of the individual. Most of this research has been with school-aged children, including kindergà ¤rtners. One study found that children attending a school near a major airport were less likely to solve a challenging puzzle and to persist at it as well. Another study found that children exposed to noise were more likely to abdicate their choice for a reward to their teachers. The children decided to let the adult pick a prize for them rather than exercise their option to do so. Teachers in noisy schools also report greater difficulty in motivating children in their school work. Children often had less tolerance for frustration. Limited work has been done with younger children. One study in a residential setting found that 12 month- old infants in noisy homes exhibited less mastery-oriented play behavior with their toys than their counterparts in quieter homes. 2. 4. 1. 3 Cognitive effects Most of the research on the non-auditory effects of noise on children has been on cognitive effects. The research has looked at memory, attention/ perception, and academic achievement. The study on memory and noise for children parallels that of adults; there appears to be little or no effects of noise on simple memory. This holds true for both chronic and acute exposure to noise. However, if the memory task requires special attention there does appear to be some negative effects of noise. In other words, if the individual has to pay particular attention because of the difficulty of the task, noise may interfere with the memory task. 2. 4. 2 Ways to Reduce Noise Problem in Schools Environment Research done by Slater (1968) proved that student will perform better under quiet condition than noisy condition. Noise pollution in school environment disturbs during study session. Students cannot concentrate with what they are learning and consequently they will lose their interest to study. Searchers also cannot teach effectively during teaching session. This is due to uncomfortable classrooms conditions that the students cannot hear their voice clearly and the student will hardly understand what the teacher is trying to teach. There are many ways to reduce noise pollution problem from getting worst specially in school environment : 1. Construct a school building tha t has sound insulation system 2. Construct sound barrier such as high fence made from concrete wall of wood 3. Planting more trees in the schools surrounding 4. A good planning before building school 5. Stop or remove the noise 6. Society awareness about the noise problem 7. A strict laws concerning noise pollution and 8. Speed limit for road users near school surrounding 2. 5 Characteristics of Noise Waves Noise or sound is created by alternate compression and decompression of particles of the air. This causes the air pressure to fall and rise in the form of waves. Frequency (pitch) and intensity (loudness) are the two characteristics of sound. 2. 5-1 Frequency Frequency is the number of times that the air is compressed and decompressed in a second, and is measured in cycles per second, or Hertz (Haze). Low frequency produces a low pitched, bass sound. High frequency produces a high pitched, whistle sound. Human ears respond to frequencies between GHz and 20,GHz. The human voice produces frequencies between GHZ and 2,OOZE. Below GHZ and above 20,000 HAZE sound cannot be heard but it can still be harmful. The ear is most sensitive to sounds between 1000 and GHz. 2. 5. 2 Intensity Intensity is the amount of sound energy reaching the eardrum, and is measured in decibels (db). Zero decibels is the faintest sound that the average person can hear, and the loudest sound may be more than a million times this level. This is because the intensity of sound does not rise gradually each increase of 10 decibels means that the intensity increases 1 0 times. For example, a 10 decibel sound is 10 times louder than a 1 decibel sound; a 20 decibel sound is 100 times louder than a 1 decibel sound (xx); 30 Seibel are 1000 times louder (10x10x10), and so on. The ear responds to intensities from O to db. Discomfort is felt at db, and near db, pain is felt with possible rupture and permanent damage to the eardrum. Some noise intensity measurements are given in a measure called db(A) which takes into account the frequency sensitivity of the ear. db(A) measurements are obtained on a noise meter which weights the different frequency components. For example, the noise intensity for a circular saw, and the noise intensity inside a bus have the same value when expressed in db. But the noise from a circular saw contains a greater proportion of high frequencies, and is more annoying than the noise inside a bus. Therefore, the circular saw has a higher db(A) value. 2. Main Traffic Noise Sources Noise sources associated with transportation projects can include passenger vehicles, medium trucks, heavy trucks and buses. Each of these vehicles produces noise; however, the source and magnitude of the noise can vary greatly depending on vehicle type. For example, while the nose from passenger vehicles occurs mainly from the tire-roadway interface and is Hereford located at ground level, noise from heavy truc ks is produced by a combination of noise from tires, engine, and exhaust, resulting in a noise source that is approximately 8 feet above the ground. The following list provides information on the types of transportation noise sources that will be part of a roadway project, and describes the type of noise each produces. 2. 6. 1 Passenger Vehicles (cars): Noise emitted from O to 2 feet above roadway, primarily from tire-roadway interface. This category includes normal passenger vehicles, small and irregularities trucks, small to mid-size sport utility vehicles, mini- and full-size assenter vans. Typical noise levels for passenger vehicles are 72 to 74 dab at 55 MPH at a distance of feet. 2. 6. Medium Trucks (MET): Noise emitted from 2 to 5 feet above roadway, combined noise from tire- roadway interface and engine exhaust noise. This category includes delivery vans, such UPS and Federal Express trucks, large sport utility vehicles with knobby tires, large dieseling trucks, some tow-trucks, city transit and school buses with under vehicle exhaust,moving vans (U-haul-type trucks), small to medium recreational motor homes and turbochar ger trucks with the exhaust located under the vehicle. Typical noise levels for mediumistic are 80 to 82 dab at 55 MPH at 50 feet. . 6. 3 Heavy Trucks (H T): Noise emitted from 6 to 8 feet above the roadway surface, combined noise sources includes tire-roadway interface, engine noise, and exhaust stack noise. This category includes all log-haul tractor-trailers (semi-trucks), large tow trucks, dump trucks, cement mixers, large transit buses, motor homes with exhaust located at top of vehicle, and other vehicles with the exhaust located above the vehicle (typical exhaust height of 12 10th feet). Typical Jose levels for heavy trucks are 84 to 86 dab at 55 MPH at 50 feet 2. 2. 6. Road Noise Arises from Three Sources on Vehicles: * propulsion noise (engine, power train, exhaust and intake systems) Tire/road contact noise * Aerodynamic noise The engine noise is the dominant source at lower speeds (under km/h for passenger cars / under km/h for lorries), tire noise dominates above that, a nd aerodynamic noise becomes louder as a function of the vehicle speed. 2. 7 Traffic Noise Mitigation In theory, there are a number of options that can be used to reduce or mitigate traffic noise. These include traffic management, highway design, and noise barriers including earthen beers. In reality, noise mitigation is often infeasible due to space requirements, aesthetic issues and financial costs, or because the costs o;sigh the benefits. Any specific mitigation measure recommended as part of a project must be feasible and have a reasonable cost in relation to the benefit. Potential mitigation measures are described below. 2. 7. 1 Traffic Management Traffic management measures include modification Of speed limits and restricting or prohibiting truck traffic. Restricting truck use on a given roadway loud reduce noise levels at nearby receivers since trucks are louder than cars.

Thinking Outside the Box, Turning Rejections to Payments

Thinking Outside the Box, Turning Rejections to Payments Its always painful when we spend time writing up articles only to have them rejected, time and again. However, a simple technique can turn your rejection emails in to payments. You just need to think outside the normal boxes and appeal to a different audience. Let me set the scene. Walking, hiking and backpacking are where I draw most of my inspiration for my writing. I planned a weekend trip to a mountain bothy, a small mountain shelter that is free to use and is a great place to spend an overnight in the wild. They are little more than brick built tents. On my return, I pitched an article to several magazines specialising in hiking and mountaineering. However, they all rejected me. Feeling a bit lost and dejected, I flicked through the long list of magazines accepting submissions. After spending some time reworking the article, I submitted to a completely different genre. Living in the city of London and then spending time in the mountains of Wales, I had the chance to see more of the stars and the heavens than I had ever seen before. Reflecting on this, I decided that it would be good to rewrite the article for a Christian magazine. After all, I am a practising Christian, and enjoy reading about others experiences so why not share my own? I spent some time considering Bible quotations and rewriting the article to reflect how the experience could bring other people closer to God. As the article was for a non-specialist magazine, I need to adapt the language and add explanations that would be required for readers to understand the context of the article. The experience of rewriting was extremely useful, not just to be published, but also to find errors and to tidy up my original article. I pitched to the editor and almost immediately received a response, requesting some images and examples of my previous writing. The article went to features meeting where it was accepted and so I sent the final article with the photographs that I had taken on my trip. The editor was impressed with the uniqueness of the article, especially for his magazine, which led to getting the article published. Having photographs helped too, as this meant that the editor had a complete package and did not need to spend money on stock photography. Magazines that specialise in the outdoors will undoubtedly be inundated with lots of articles on the topic of spending a night in a bothy, so to stand out and have a chance of being published you need to provide a unique angle. Whereas a publication that has a different focus might be more willing to publish as you have a different angle. Try it with one of your own rejected article pitches. Where else could you submit it? Perhaps you could rewrite the news feature for a specialist magazine into an article for a local newspaper. Or maybe a local interest story that was covered My tips for turning rejections to payments:  · Try rewriting the article for a different market  · Look beyond the obvious sources of income, who else might be interested  · Find a different angle for your article  · Try to include photographs and images as editors prefer a complete packaged (you may be paid more for it!)

Managers Duties in Terms of the Four Functions of Management Essay

Managers Duties in Terms of the Four Functions of Management - Essay Example When we say the word planning, we are referring to defining objectives and goals for the organization and then formulating a path of action for their achievement. As far as I have seen, this HR manager is pretty much involved in employees’ planning such as how many employees need to be hired in the coming quarter and how and what kind of training should be given to the existing employees so that they are better able to contribute towards that attainment of organizational goals. Â  The organizing function of management refers to the arrangement of sources and people for the attainment of goals and objectives (Heather Rothbauer-Wanish, 2009). The HR manager is usually seen involved in the division of work so that the goals can be achieved in an organized and clear manner. For instance, if a new project is announced, after designing a recruitment plan, he would assign for himself, HR officers and admin person different tasks such as giving advertisement in newspaper, writing job descriptions, defining a career development plan, identifying training needs, sorting resumes, making interview calls such that the process be carried out systematically. Â  Leading is all about having such an influence on the employees which acts as a motivator for them. This HR manager is keen in communicating with his subordinates on a day to day basis. He discusses problems and their solutions, counsels, motivates and guides them as well as educates them on appropriate behavior. Â  Controlling as a management function means ensuring that all efforts towards goal achievement are being properly carried out. Our HR manager keeps a check on employees’ performance and behavior and corrects them where necessary. Â  The HR manager seems to be carrying out the four management functions effectively.

Apply the concepts of the expectancy theory of motivation as an Essay - 1

Apply the concepts of the expectancy theory of motivation as an approach to improving performance in a given workplace situation - Essay Example This belief is founded on past experience, self-efficacy as well as the perceived difficulty of the performance standard. Secondly, instrumentality is based on the belief that if the set performance expectation is reached, then there is an accompanying reward for the work done. The reward can either be a promotion, a salary increment, a sense of accomplishment or even recognition. If the rewards are made to be similar for all irrespective of the individual performance, then instrumentality reduces. The individual’s instrumentality is based on trust, control, and policies. The perception that individuals have a control on how the rewards are distributed results to an increased instrumentality. Trust mainly comes from the leadership, if the individuals can trust their leader, then it means they will believe in whatever they are promised. Policies are also very important when it comes to instrumentality. The perception that a certain level of performance attracts certain rewards in accordance to the organizational policy will exponentially increase instrumentality (Vroom, 1964). The other component is valence. It basically deals with the value that a person gives to the rewards of an outcome. This value is founded on the basis of the person’s needs, values, preferences, sources of motivation and their goals. The potential valued outcome can range from promotions, recognition, pay rises, bonuses, intrinsic satisfaction based on validation of one’s abilities and skills, time off, new and interesting assignments, or it can also result from an intrinsic satisfaction based on the view that their efforts positively impacted others (Porter and Lawler,1968). The company in the case scenario can effectively adopt the expectancy motivation theory in order to improve the performance of its employees. There seems to be an attitude by the employees towards work,

What Limits Vo2 Max?

What Limits Vo2 Max? Vo2 max is the maximum capacity of an individuals body to use and transport oxygen during exercise. Vo2 stands for the maximum volume consumption of oxygen. To measure an individuals vo2 max accurately the subject will undertake an athletic test usually on a treadmill or cycle ergometer, as the intensity of the workout increases the intake of oxygen and the concentration of carbon dioxide exhaled is monitored. The workload it gradually increased until there is a steady reading of both of these factors. This then shows the participants vo2 max level. However, an individuals Vo2 max can be limited due to a mixture of different restrictions and developments within the individual. These limitations can also have independent and dependant variables, such as, age, race or fitness. When researching into the limiting factors of the vo2 results two theories have been presented as the main limitations, the utilization theory and the presentation theory. The utilisation theory states that a lack of sufficient oxidative enzymes within the cell structure will limit how much oxygen is diffused and in turn affect the vo2 max scores. Oxidative enzymes are the enzymes which are the catalyst for the oxidisation reaction. Regular training can improve oxidative of the enzymes, which means an improved oxygen utilisation. This would create a better vo2 score as there is more oxygen being created. The presentation theory does not support the idea of the utilisation theory limiting the vo2 max results but suggests that it is more to do with how effectively the oxygen is delivered around the body. As the persons heart rate rises and the volume of blood being circulated increases the demand for oxygenised blood also increases. These two theories can be seen as supply and demand. A review of these two theories by Saltin and Rowell (1980) states that the utilisation (supply) theory is the more significant limiting factor. Studies show a relationship between an increase in oxidative enzymes and an increase in vo2 max results. One study by Costill DL, Thomas R, Robergs RA, Pascoe D, Lambert C, Barr S, Fink WJ (1991) measured the effects of a swim program on aerobic function. While oxidative enzymes were increased throughout the program, vo2 max increased until the last six weeks of the program The state of health of cardiovascular, pulmonary and respiratory systems would be a major if not one of the main limitations of a vo2 max. The cardiovascular is compiled of the heart, blood and blood vessels it also includes the pulmonary circulation which is the movement of blood from the heart, to the lungs, and back to the heart again. The respiratory system includes the airways and lungs where a gas exchange happens due to the diffusion of oxygen and carbon dioxide. The health of all of these systems will influence the results of a vo2 max test. A typically bad cardiovascular system will worsen the scores of a vo2 max test, during exercise the heart rate responds by increasing, as does the demand in delivery of oxygen around the body, therefore, an unhealthy heart would be less able to transport as much oxygen into the body in comparison to a less healthy one. In addition to this if the connection between the lungs and heart is weak, the pulmonary circuit, it is likely to have th e same response and trend in terms of the results of the vo2 max (Miller, Levine 2004). However it may not be the cardiovascular system with the problem, it could all come down to ones respiratory system, for example if an athlete has a small lung capacity they will not have the advantages of an athlete with a bigger lung capacity. Although it is all dependant on the lungs ability to diffuse the oxygen into the blood stream, as even though someone can have a smaller lung capacity if they diffuse ninety six per cent of the oxygen and the athlete with the greater lung capacity only diffuses fourth five per cent, the smaller lung capacity has actually overall got a higher vo2 max. This means it all comes down to the bodys ability to diffuse and transport oxygen around the body, the more it can transport the higher an athletes vo2 max is. Another limitation could be the gender of the athlete. It is speculated that males will typically have higher maximum oxygen consumption in comparison to females. Research by Heywood, V (1998) shows that the average vo2 max for a typical untrained healthy male is approximately 35-40 ml/kg/min which mean millilitres of oxygen per kilogram of bodyweight per minute. However, a typical healthy female will only reach an approximate score of 27-31 ml/kg/min. these scores are of course only averages and the outcomes can differ due to variables in the group of participants. This could be something such as the age of the males or females used, as the scores will generally deteriorate at a certain age. Also, the general fitness of the group could also be a variable as a more athletic person would average better than a non-athlete. Therefore an elite performer would have excessively higher oxygen consumption then an untrained participant, Tim Noakes (2001) studied sports where endurance is an i mportant component in an athletes performance, such as rowing, swimming and running. Noakes found that elite male runners can generate up to 85 ml/kg/min, and female elite runners can generate about 77ml/kg/min. A persons age would also play a part in influencing a vo2 test result. It can be said that the vo2 max decreases with age after a certain point of maturity. A large cross section study by Jackson , Beard , Wier, Ross , Stuteville and Blair (1995,1996) shows that the average decline of vo2 max is accepted as around one per cent each year or is better said as ten per cent each decade after the age of twenty five, this is when it said that most bodies start to deteriorate. The study shows that mens vo2 max generally decreases at a slower rate than womens with a 0.46 ml/kg/min (1.2%) for males and a decrease of 0.54 ml/kg/min (1.7%) for females. This would happen due to the aging process which causes many health problems. In accordance to vo2 max scores this would more likely respiratory and heart conditions which affect the vo2 max results. The decrease in vo2 max levels, however, does not always come directly from the aging process but more the increases in body weight which in some cases happens as people get older. The vo2 max is also a reflection on the body mass of a person, so in effect as the body weight of a person increases the vo2 max generally worsens and deteriorates. Training is an important part of an athletes life, Pollock (1973) found that aerobic training can on average increase vo2 max by fifteen to twenty per cent; this is if the athlete does a thirty minute aerobic training session at seventy five per cent of their aerobic ability three times a week for six months. However the result he got is only an average meaning that some people will respond better or worse it is all on the athletes ability on how high their vo2 max can go. Resistance training and intense anaerobic training have little or no effect on vo2 max readings, however improvements that did occur were only in participants that already had a low level of fitness (Kraemer, Deschenes , Fleck 1988). Resistance training alone does not improve vo2 max (Dudley, Fleck 1987). A considerable amount of training needs to be performed before an athlete can reach their maximum potential vo2 max, however when it is reached they do not have to train at the same intensity to maintain their opt imum level (Hickson, Foster, Pollock, Galassi, Rich 1985). Wilmore JH and Costill DL. (2005) states that altitude can also be a factor which can affect a persons vo2 max scores. Test performed by this source shows that a persons vo2 max results decreases as altitude increases above one thousand six hundred meters. For every one thousand meters that the person climbs above that, the athletes maximum oxygen intake decreases by a further approximate 8 to 11 per cent. The decrease is due to a reduction in the volume of blood plasma, which in turn decreases the heart rate and stroke volume. This is due to a decrease in the maximum cardiac output and therefore lowering the vo2 scores. As proven vo2 max has a lot of limitations, firstly the utilisation and presentation theories are the two which are considered to be main limitations. It has been shown that there are many other factors that can influence the results of a vo2 max test such as age, gender, health and training. However, the research used in this paper is outdated and therefore cannot be considered to be one hundred per cent reliable to date.

Food Label Report Essay

Eating and food are part of the way human beings live. Besides being an important source of nutrients, food is also essential for good emotional, physical and social well being of human beings. The main concern for AGHE (Australian Guide to Healthy Living) is physical health. Its main aim is to offer information on all types of foods that can be included daily in ones diet. This report was carried out to evaluate food labels on five products represented by AGHE. This report details the findings as follows. 1. Jewel Whole Grain Bread (500g) Food nutrients The food label indicates that this type of bread should be served as a single size. Each serving constitutes a total of eighty calories, and 10 calories from fat. Total fat in a serving is 1 gram. This is unsaturated fat since the food lacks Trans fat, polyunsaturated fats and monounsaturated fats. The daily value of the fats required is 2% of one gram. The next item found in jewel bread is Sodium which constitutes 130 grams . The daily value of sodium is 5%. This is followed by Total carbohydrates which is 14 grams and has a daily value of 5percent. Dietary fiber constitutes 1 percent and has a daily intake of 4 % where as sugars constitute 2% . The last nutrient on this food label is protein and is valued at 3grams. The daily intake of protein is 6 %( Michael). The estimated percentage of calories in jewel bread is seventy percent from carbohydrates, fifteen percent from proteins and point two percent from fats (Michael). The calorie estimates on this bread are intended for a person weighing 1451b. According to AGHA a sample serves of bread is two slices of bread for persons aged four years and above is three to four serves each day. The recommended serves for adults is seven serves. Where as the AGHE Recommends two slices of bread per serving, Jewel breads recommends one slice of bread. Core food groups Jewel whole grain bread belongs in group one foods which comprises of breads, cereal, rice, pasta and Noodles (AGHA). According to the recommended sample size for bread is between seven to eleven serves for adolescent boys and between four to seven serves for adolescent girls. Women aged between 19 and 60 years are supposed to have between four to nine serves per day. Percentage macronutrients in Jewel bread According to the label on this food, 500g 14g carbohydrates in 500g is equivalent to 28g carbohydrates in 100g bread 28g/100 ? 100= 28% carbohydrates 3 grams of protein in 500g is equivalent to 0. 6g in 100g of bread 0. 6/100 ? 100 = 0. 6% proteins The recommended daily value of carbohydrates is 2% where as the recommended protein value in 100g bread is 6%. From the above findings the bread does not conform to the recommended dietary intake. Major nutrients The major nutrients in Jewel whole white bread is carbohydrate and protein. The main purpose of carbohydrates is to provide energy fro the body. However carbohydrates do not constitute essential nutrients because energy can still be synthesized from proteins and fats. If taken in excess carbohydrates can lead to obesity and increased prevalence of heart diseases. The second major nutrient in bread is protein(Pharmacy Inc). The main functions of proteins include body building and repair of warn out tissues, energy giving during starvation. Taking excessive proteins leads to kidney failure and proteinuria. 2. Jewel California Blend Frozen vegetables (250 g) Food nutrients The nutrient facts on Jewel frozen vegetable food label indicates that the serving sample is two thirds of a cup. The calories in this vegetable are 25. Sodium constitutes 30 mg and the daily value of sodium is 1%, total carbohydrates is 4g with a daily percentage value of 1%,diatary fiber and sugars constitutes 2% each with a daily value requirement of 8% dietary fiber. The protein present in this vegetable is 1g and a daily value of 2%. The vegetables also comprises of vitamins A and C with a daily value of 10% and 35% respectively and lastly calcium with a daily value of 2%. The estimated calories are 64. 0% from carbohydrates, 16. 0% from proteins and 0. 0 percent from fats. The food label on this food is in accordance with the AGHE. According to AGHE the recommended sample serve for vegetables is a half a cup or 75 grams of cooked vegetables. Jewel California frozen vegetable should be kept under refrigeration. Jewel California Frozen vegetable do not comply with the AGHE, Because AGHE recommends that foods in this group should have much of vitamin, followed by minerals, as well as dietary fiber and finally carbohydrates. According to the food label the vegetables have high carbohydrate content as opposed to minerals and vitamins. Core food groups Jewel California frozen vegetables belongs in group two foods which is made up of vegetables and legumes. Persons aged over four years should have two to nine sample serves on daily basis. The sample size for adults aged 19-60 years is five samples serves (AGHE p21). Percentage macronutrients in Jewel California Frozen Vegetables 250g of frozen vegetables 0. 3 g of sodium in 250g hence 0. 0012g will be in 100g % sodium is 0. 125 Vitamin C is 35% The food conforms to the daily dietary intake recommendations. Major nutrients The main nutrients in this group are vitamins and minerals. Vitamins are very important in a human body because they protect the body against illnesses. For instance vitamin A enhances growth of bones, mucous membrane hair and eyes; Vitamin D promotes tooth and bone development; vitamin E is responsible for protection of fat tissue from oxidation as well as red corpuscles synthesis, enhances cardiac blood flow, reduces cholesterol level in the blood including fatty tissues;. Minerals on the other hand are also essential in human body. For instance calcium is important in teeth and bone formation; iron is important in blood synthesis; Iodine prevents goiter via promoting growth of thyroid gland; copper enhances absorption of iron; Zinc enhances vitamin B absorption and reduces cholesterol deposition (Pharmics INC). 3. Fresh lemon 25g Food nutrients Nutritional facts on the food label on a lemon indicated that one seedless fruit weighing 108g should constitute one serving. Each serving should have 22 calories 3 of which are from fats. The lemon constituted three milligrams of sodium, 1 gram of protein and total carbohydrates constituted 12 grams five of which are from fibers. % daily values with respect to a calorie diet of 2000 are vitamin A, 1%, Calcium 7%, Thiamin 4%, Niacin 1%, Vitamin B6 6%, phosphorus 2%, Zinc 1%, Vitamin C 139%, Iron 4%, Riboflavin 3%, Pantothetic Acid 3%, Potassium 4%, Magnesium 3% and Copper 14 %( Peer trainer). AGHE recommends that one sample serve of fruits is one sizeable fruit. Core food groups According to AGHE, Fresh lemon belongs in the third food group which comprises of all kinds of fruits including apples, oranges, pears and bananas. Adults are advised to eat at least one to five sample of a fruit on a daily basis. This food label meets the AGHE standards. Percentage macronutrients 1g of protein is equivalent to 17 kJ where as I g of carbohydrates is equivalent 17 kJ (Soccer performance). 1 calorie is equivalent to 4. 184 kJ. Therefore, 22 calories ? 4. 184 is equivalent to 92. 048 kJ of energy (Weight loss program). 1 g of protein ? 17Kj = (17/92. 048) ? 100 = 18. 47 % energy 12g of carbohydrates ? 17Kj = (204/ 92. 048) ? 100 = 97. 6% energy Major nutrients The main nutrients found in fruits are vitamin C, folate, natural sugars as well as fibers. Vitamin C is critical in collagen formation where as natural sugars fiber on the other hand adds bulk to a diet. Fiber aids in digestion, prevents constipation, aids in treatment of diabetes, heart diseases and diverticulitis. Too much fiber in the diet is harmful especially when eaten within a short time can result to abdominal cramps, flatulence and bloating (New York Times 2010). 4. Wild harvest organic yogurt(450g) Food nutrients The food label on wild harvest organic yogurt indicated that one serving constitutes one cup of yogurt. The total calories in this type of yogurt are 190, total fat constitutes 3g where as saturated fat is 2g. Other nutrients include sodium which is 130g, sugars 31g protein 8g and total carbohydrates 35g. The yogurt lacks vitamins (Michaels). The yoghurt is to be kept under refrigeration. This label correlates with the AGHE measures which states that a sample serve is equivalent to 200g yoghurt which is equivalent to one carton. Core food groups According to AGHE yoghurt belongs in the fourth food group together with cheese and milk. A sample serve for yoghurt is 200g . Adults are supposed to have at least two sample serves of yogurt on daily basis. Percentage macronutrients Total grams 450 3g of fat /450 = 0. 007? 100 =7% fat 8g of protein /450 ? 100 = 1. 78% protein 35g of carbohydrates/450 = 7. 78% carbohydrates This food label conforms to the AGHE. This is because the main food nutrient found in yoghurt is fat and as it can be noted from the calculations, fat is has the highest percentage. Major nutrients The main nutrients found in this group include calcium and fats. Calcium is important in bone and teeth formation. Fat is important because it provides more than 80% of the bodies energy requirement, it protects essential organs of the boy as well as acting as a thermal insulator this is because it is a bad conductor of heat.. Fat is used in transportation of fat- soluble vitamins and finally it is a hunger suppressor. Fat provides an important part of skin which holds the skin together. Fat is essential in the activation of the flow of bile, hence gall bladder emptying, it important in the formation of the structure of brain as well as production of hormones to initiate and regulate body activities (Weight loss program). 5. Ball park fat free beef franks(100g) Food nutrients The food label indicated on this food showed that the food should be served as one frank (50. 0grams) per serving. (Soccer performance . org)The total calories present in the food were 45. The food constitutes of 10mg of cholesterol, 420 mg of sodium, 5. 0 g of total carbohydrates, 2g of sugars, 6% of Vitamin C, 45 of iron and 6. 0 g of proteins (Weight loss program). The values were founded on a caloric diet of 2000 calories. It is rich in vitamin C. Ball park fat free beef franks expiry date is 22nd of May 2010. AGHE values for a single serve is higher than what has been provided on the food label. AGHE recommends that a sample serve for cooked meat should be between 65g and 100g. Core food groups Meat belongs in the fifth food groups alongside chicken, lean mince, fish, lentils, eggs and peas. Adults are encouraged to eat between one to two serves of meat per day. Percentage macronutrients I g of fat is equivalent to 38 kJ, 1g of protein is equivalent to 17 kJ where as I g of carbohydrates is equivalent 17 kJ (Soccer performance). 1 calorie is equivalent to 4. 184 kJ. Therefore, 45 calories ? 4. 184 is equivalent to 188. 28 kJ of energy (Weight loss program). 5g of carbohydrates /100 = 0. 05 ? 100 = 5% carbohydrates 6g of protein / 100 = 0. 06 ? 100 = 6 % proteins Iron 4% The food product conforms to AGHE food guidelines. This is because the daily requirement for protein from meat is 2% and iron 4%. Major nutrients The major nutrients found in meat are protein and iron. Protein is important because it aids in repairing and building worn out tissues, it is a source of energy, it maintains the skin, nails and hair and it is important in the overall body functions like muscle contraction, and nutrient transport. Nearly 45 percent of the human body is made up of proteins (Soccerperformance. org). Iron is important in the production of myoglobin and hemoglobin which transport oxygen in muscles and blood. Iron is also important in that it assists the white blood cells produce element essential in combating bacteria. It also aids in the synthesis of many critical neurotransmitters. Bibliography AGHE , Enjoy A Variety Of Foods Every Day, Accessed on 20/05/2010 from http://www. health. gov. au/internet/main/publishing. nsf/Content/E384CFA588B74377CA256F190004059B/$File/fd-cons. pdf Jewel Whole Grain bread. Accessed on 20/05/2010 from http://www. livestrong. com/thedailyplate/nutrition-calories/food/jewel/whole-grain-bread/ Michaels Jillian, ‘calories in wild harvest organic yogurt’ accessed on 20/05/2010 from http://www. myfitnesspal. com/food/calories/wild-harvest-organic-low-fat-vanilla-yogurt-848062 New York times (2010) , ‘Fiber’ accessed on 20/05/2010 from http://health. nytimes. com/health/guides/nutrition/fiber/overview. html Peertrainer. com , ‘Calories in fresh lemons’ accessed on 20/05/2010 from http://www. peertrainer. com/DFcaloriecounterB. aspx? id=2117 Pharmics Inc, ‘Functions of vitamins and minerals’ accessed on 20/05/2010 from http://www. pharmics. com/welcome. htm Soccerperformance. org, ‘Nutrition: Energy Expenditure’ accessed on 20/05/2010 from http://www. soccerperformance. org/specialtopics/energyexpendit

Organizational Behavior Critical Thinking Essay

I have chosen three theories to address the problem. The first theory is Schwartz’s Value Theory. According to the theory, everyone has each own set of personal values and the attainment of these personal values is crucial. Conflict of values or failure in attaining them might lead to employees’ turnover. From the article, the senior staffs claimed that the bonuses they received were below average. I infer that some of the staffs’ personal values were not attained, which in this case possibly power and achievement. Their personal values might also have conflicted with the company’s values, which lead to their departure. Herzberg’s Motivator-Hygiene Theory is also applicable in addressing this issue. According to the theory, there are some factors those lead to both work â€Å"satisfaction† (motivators) and â€Å"dissatisfaction† (hygiene). The absence of recognition which is one of the motivators leads to no satisfaction and the presen ce of hygiene factors such as poor salary and violation of company’s policies such as not paying bonuses that the executives deserved might lead to â€Å"dissatisfaction†. This  presence of â€Å"dissatisfaction† might be the major reason for the staffs to quit. Lastly, according to The Three-Component Model of Organizational Commitment there are three types of commitment that create a binding force, those may reduce the high turnover. They are namely Normative, Continuance and Affective commitment. Affective commitment is mainly influenced by personal characteristics and values and is closely related to the Schwartz’s Value Theory. This commitment also takes into consideration work experience, which might support the executives’ decision to quit. Violation of psychological contract is a factor that may cause Normative commitment to be ruptured. UBS has failed to meet the expectation of some of their executive and this can be seen as hygiene factors according to Herzberg’s Motivator-Hygiene Theory which leads to â€Å"dissatisfaction†. The model, so far, has covered the other two theories. Adding on to that, this model also includes the possibility of external factors that might lead someone to leave a company. In this case, availability of job alternatives in other companies, which compromise their Continuance commitments, might be another force that encouraged executives to leave their positions in the company. Therefore, I conclude that this model, in comparison with the others, is the most appropriate model to address the problem of high turnover in UBS as it covers more possibilities and gives us a more complete view of why the senior staffs may have left the company. UBS is very sensitive to the performance of the world’s economy as it runs in the area of financial service. Poor global economic performance or recession is a major factor that influences the problem of high turnover faced by UBS. Most of the decisions must be made carefully by the company as it involves very high risk level. Through these decisions, UBS has to maintain or even improve the job satisfaction level of its employee and at the same time, continue to give excellent performance. Wrong decisions might cause UBS to lose its employees even its key executives. In the time of financial crisis, it is more difficult for UBS to maintain both its employees’ job satisfaction and also its performance. This depends largely on the company’s policy and also the decisions made by the company. For instance, in Wall Street Meltdown in 2008 UBS made a US$32 billion loss and its stock value plunged by almost 70% (Gross, 2008). One of the decisions that the company made was to fire 8900 employees worldwide (â€Å"Ubs lay off,† 2008). The increased in the regulation  of financial industry such as tax on financial may also affect the performance of UBS negatively. Financial Analysts predicted that this increase in regulation will reduce the size of the industry (Adams, 2011) and this leaves UBS with no other option than cutting off the number of its employees. This decision made might negatively impact the rest of the employees as they would feel insecure in their positions. This factor can also be seen as one of the hygiene factors which lead to â€Å"dissatisfaction† and this result in the high turnover. Apart from that, the competitive nature of the industry itself intensifies the challenge faced by UBS. Due to lower bonuses that it paid to its executive in comparison to the rival companies might encourage the executives to switch company. For example, Edward Cook who has worked for UBS for 28 years decided to join Morgan Stanley very recently (Philbin, 2011) and Suneel Kamlani, who has worked for 21 years in UBS, decided to join RBS just last year (Muà ±oz, 2010). This shows that it is definitely a challenge for UBS to elicit higher levels of commitment of its employees and executives. Availability of position and better payment offered by rival companies will test the loyalty of the UBS’s employees. Hence, the high competition among banks also induces the high turnover in UBS. To reduce turnover, managers should cultivate the company’s value in the employees. This will reduce Individual-Organizational value conflict and it can be done through training sharing of the company’s vision. Managers also have to respect the psychological contract and should propose more-defined policies to company as it may reduce job dissatisfaction. In time of crisis, company may also maintain the Continuance Commitment of the employees by paying the bonuses by using the company’s share. However, all of the solutions I proposed may not be successful as they do not take into account the other external factors and the success also depends on the personal characteristics of the employees. References Shehan, Tom, S. ,. T. (n.d.). How to retain employees: a high turnover rate is costly in both direct and indirect costs. . Retrieved from http://www.allbusiness.com/management/447495-1.html Gross, D. (2008, July 07). Phil gramm’s ubs problem. http://www.slate.com/id/2194933/ Ubs lay off job cut: may fire 1900 employees. (2008, October 01). Retrieved from http://www.finance-trading-times.com/2008/10/ubs-lay-off-job-cut-may-fire-1900.html Adams, B. (2011, August 30). The big layoff: struggling financial giant fires thousands of employees. Retrieved from http://www.theblaze.com/stories/the-big-layoff-struggling-financial-giant-fires-thousands-of-employees/ Philbin, B. (2011, September 14). Street moves: morgan stanley hires rbc, ubs financial advisers. Retrieved from http://online.wsj.com/article/BT-CO-20110914-711796.html Muà ±oz, S. S. (2010, April 12). Rbs hires key executive from ubs. Retrieved from http://www.efinancialnews.com/story/2010-04-12/rbs-hires-kamlani-executive-ubs

The Black Womans Burden in Three Novels Zora Neale...

The Black Womans Burden As humans living in an organized society, we are inevitably defined and viewed through the ideals created by that organizing entity. Each culture has its own view of masculinity and femininity that may vary from another cultures. The degree of difference may not be very large but it is these cultural differences that often create conflicts and struggles among certain groups of people. A quintessential example of such a struggle can be seen when observing black women in America. The adversities that black women encounter in this country are caused by the societal ideals of femininity. In American culture, though a woman can be as independent and successful as she desires, she must still conform to†¦show more content†¦As a woman in American society at the time of Hurstons novel, betrothal freedom was not a privilege that women had. A man could see an attractive young girl, discuss things with her guardians, and handed over to him. A womans love was seen as a comm odity rather than a deep, intimate connection to her husband. Once married, the option of divorce was only plausible under few conditions and a lack of romance did not meet the criteria. This is the world in which Janie, Hurstons protagonist, was forced to live. Hurston created this character with the ideals of black femininity in mind. In the video, And Still I Rise, the myths of Black womens sexuality are contextualized by the commentators. They also discuss the body image of black women saying that, in comparison to white woman, that they are full figured. A commentator joked that when a white woman would enter the African villages, the women of the village would be concerned and worry that she is sick due to her pale skin and small frame. Janie was a full figured woman who had internal feelings of love and desired to be open with this love and her sexuality but was forced to suppress these feelings due to her surroundings and relationships with men. Her first male interaction occurred when Janie was sixteen. She would often sit under a blossoming pear tree, deeply moved by the images of fertile springtime. One day, caught up in the atmosphere of her budding sexuality,